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Free Community Meditation
Join me in the beautiful Kalyana Centre Yoga & Meditation Room the 1st Wednesday of the month from 6:00 - 7:00 PM for an hour appointment with yourself. Decompress from the day's activities and connect with like-minded people for a half hour of meditation, connection and time for sharing. Whether you are a beginner or an experienced meditator, this opportunity should not be missed. The true antidote to stress, meditation takes you from a place of being object-referred to a place of being Self-referred. Through meditation we are also tapping into the wisdom of our soul, where we can experience the field of infinite potential, creativity, health and wisdom.
Since its release in 1994, Deepak Chopra’s book The Seven Spiritual Laws of Success has improved the lives of millions around the world. Through seven easily understood principles, the Seven Spiritual Laws of Success teaches that harmony, happiness, and abundance are available to anyone willing to embrace a consciousness-based approach to life. Chopra Center co-founders, Drs. Deepak Chopra and David Simon have designed a daily yoga practice to help you unite body, mind, and spirit, bringing you into alignment with the magnificent rhythms of the cosmos. The Seven Spiritual Laws of Yogainfuses your practice with spirit while bringing the seven laws into action each day. Every class plays a crucial role in yoga’s path to enlightenment while providing you with a wealth of meditation techniques, mantras, breathing exercises, and yoga poses.
Classes are offered once a week (Monday 5 PM) at the Kalyana Centre Yoga Room in Narberth, PA. $20 Single $72 4-Week Class Card You must Pre-register via email or text to 610-993-0702 as 3 students are required to hold the class. A monthly Yoga Tune Up is scheduled on one or two Saturdays a month. This workshop is 90-120 minutes of Yoga and Ayurveda. Check the calendar for dates. $30 per student Minimum of 3 required to hold the class. Must preregister via emailor text to 610-993-0702. See the Kalyana Centre Calendar for ongoing class schedule.
Past Life Regression Therapy
Have you ever had the feeling that you have lived before? Deja vu experiences? A chronic medical problem or relationship issue, that feels like it goes way, way back? A past life regression could be your key to unlocking the potential for healing that you have been looking for. While in a hypnotized or meditative state, the client is gently taken back in time to when their symptoms or a particular issue began. Watching the scene like a movie, various visions, feelings, emotions or imaginings may emerge giving important clues as to the origin of the problem, and then from a higher & more objective perspective, one can see solutions that were not previously clear. Solutions are never on the level of the problem, and from this deeper state of mind, options are seen more clearly, blocked energy can be released, and healing can begin. Purchase here.
1-Day Meditation Retreat
Whether you are a beginner, an experienced meditator, or have fallen off course with your practice, this retreat is for you. Throughout the day you will have the opportunity to experience various techniques including, mantra, mindfulness, music, guided imagery, poetry, pranayama (breathing), use of mudras, and the beauty of silence to help you find the stillness within. A minimum of 4 participants is required to hold this event. Light refreshments will be available with water and tea. Nothing is scheduled at this time. If you have a group of 5 or more, an event can be created for you. Contact me to discuss! Purchase Here
Also offering Private Yoga sessions and Ayurvedic Consultations at this location on Tuesdays. Email me to schedule your session!
NEW! Primordial Sound Meditation Refresher, Discussion & Group Meditation If you have taken Primordial Sound Meditation with me or another Chopra Certified instructor, this is for you! This is a wonderful opportunity to have a refresher, enjoy a group meditation, get back on track with your practice if you have fallen out of sync, discuss questions & experiences, deepen your understanding of higher states of consciousness, and meet other PSM-ers! ; ) $20 Please Email me to let me know you are coming!