Primordial Sound Meditation Course
Practiced for thousands of years, meditation is a tool for rediscovering the body's own inner intelligence. This technique uses individually selected sounds of nature called mantras to disconnect us from the activity of life. These primordial sounds are based on the vibration the universe was creating at the moment of your birth. Practicing this technique daily will help you: manage stress & reduce anxiety, improve relationships, enhance sleep patterns, create inner peace, lower blood pressure, connect more deeply to spirit.